Grief process

BLOG

Fear and Gratitude After Loss

One of my biggest realizations from losing my father at a young age is the parallelism between fear & gratitude. Losing someone we care...

Free peer-to-peer support is offered with 'The New Normal Charity'.

Changing the way we discuss grief, mental health and well-being in open and honest spaces.

Words for Quinn: Her brother who overdosed

When my dad told me “Quinn died”, the words felt heavy. They stuck in the air, it was almost like I could see them in front of my face,...

What happens to the brain when grieving?

It is safe to say that grief does something to our brain and our physical body. But what and how?

Why is Grief So Painful?

When I typed in “Grief” in to google I noticed that “Why is grief so painful?” came up as one of the most common searched questions...

Watching To Let go

For a long time I always thought I was someone who was adept at 'letting go'. And, to date I do feel like I've learned to have short term...

Nora McInerny on TED about life and death

This became one of my favorite TED talks delivered by Nora Mclnerny who shares her inherently tragic story with incredible insight and...

DEAD Talks: a grief resource

I hope that this podcast is not only a resource for those grieving; but, a resource for those that haven't and are looking to learn.