David FerrugioOct 32 minFree peer-to-peer support is offered with 'The New Normal Charity'.Changing the way we discuss grief, mental health and well-being in open and honest spaces.
Lexa HallAug 186 minWords for Quinn: Her brother who overdosedWhen my dad told me “Quinn died”, the words felt heavy. They stuck in the air, it was almost like I could see them in front of my face,...
David FerrugioAug 73 minWhat happens to the brain when grieving?It is safe to say that grief does something to our brain and our physical body. But what and how?
David FerrugioAug 24 minWhy is Grief So Painful?When I typed in “Grief” in to google I noticed that “Why is grief so painful?” came up as one of the most common searched questions...
David FerrugioJan 1, 20223 minWatching To Let goFor a long time I always thought I was someone who was adept at 'letting go'. And, to date I do feel like I've learned to have short term...