-Oct 18, 20234 min readFear and Gratitude After LossOne of my biggest realizations from losing my father at a young age is the parallelism between fear & gratitude. Losing someone we care...
-Aug 21, 20233 min readExploring ReincarnationFirst off - what do you believe? Reincarnation, according to Wikipedia, is described as: “also known as rebirth, transmigration, or in...
-Aug 7, 20233 min readWhat happens to the brain when grieving?It is safe to say that grief does something to our brain and our physical body. But what and how?
-Jan 1, 20223 min readWatching To Let goFor a long time I always thought I was someone who was adept at 'letting go'. And, to date I do feel like I've learned to have short term...