7 Japanese Practices For Grief To Live Better
7 practices for your grief and how you can apply these methods today.
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David Ferrugio
- Feb 12
- 3 min
She lost her family in a deadly tornado: A Family's Tale of Loss, Love, and Courage
Kuri Bolger lost her mom, husband and two kids in the Winterset tornado that destroyed her parents’ Iowa home.
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![The Journey of Grief: A Conversation with a Psychotherapist [Episode #138]](https://static.wixstatic.com/media/3d0d3d_146da3e748c24ef692412cfcd76a12e4~mv2.png/v1/fill/w_800,h_601,fp_0.50_0.50,q_95,enc_auto/3d0d3d_146da3e748c24ef692412cfcd76a12e4~mv2.png)
David Ferrugio
- Jan 9
- 2 min
The Journey of Grief: A Conversation with a Psychotherapist [Episode #138]
Episode Spark Notes from podcast #138L: The Journey of Grief with Meghan Riordan Jarvis
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David Ferrugio
- Oct 19, 2023
- 4 min
Fear and Gratitude After Loss
One of my biggest realizations from losing my father at a young age is the parallelism between fear & gratitude. Losing someone we care...
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David Ferrugio
- Oct 4, 2023
- 2 min
Free peer-to-peer support is offered with 'The New Normal Charity'.
Changing the way we discuss grief, mental health and well-being in open and honest spaces.
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David Ferrugio
- Aug 7, 2023
- 3 min
What happens to the brain when grieving?
It is safe to say that grief does something to our brain and our physical body. But what and how?
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David Ferrugio
- Aug 2, 2023
- 4 min
Why is Grief So Painful?
When I typed in “Grief” in to google I noticed that “Why is grief so painful?” came up as one of the most common searched questions...
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