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She lost her family in a deadly tornado: A Family's Tale of Loss, Love, and Courage

Kuri Bolger lost her mom, husband and two kids in the Winterset tornado that destroyed her parents’ Iowa home.

Fear and Gratitude After Loss

One of my biggest realizations from losing my father at a young age is the parallelism between fear & gratitude. Losing someone we care...

Free peer-to-peer support is offered with 'The New Normal Charity'.

Changing the way we discuss grief, mental health and well-being in open and honest spaces.

Exploring Reincarnation

First off - what do you believe? Reincarnation, according to Wikipedia, is described as: “also known as rebirth, transmigration, or in...

Words for Quinn: Her brother who overdosed

When my dad told me “Quinn died”, the words felt heavy. They stuck in the air, it was almost like I could see them in front of my face,...

What happens to the brain when grieving?

It is safe to say that grief does something to our brain and our physical body. But what and how?

Why is Grief So Painful?

When I typed in “Grief” in to google I noticed that “Why is grief so painful?” came up as one of the most common searched questions...